Day Four. 666 Method

Arms. My favorite part of a workout. Why? Because arms are the definition of how hard you worked for everyone else to see. Unless you're a female, the first part a person will notice on another whether he is in shape or not are the arms. The 666 Method does do a good workout on them. If I'm honest though, it is a bit vague arm workout; not to say it's not intense but.. it works too many groups in one day. Not concentrated enough. I'd prefer to spend at least 40 - 60 minutes on a arm muscle alone if I could. Especially biceps. I am getting the feeling the 666 method is a routine to gain overall body results in a fast period. I guess fine tuning parts to your certain liking is upon the person. Which it should be. Today I blew through my workout with absolutely no hitches at all. All the sets, all my cardio done and it felt great. Today was a good workout. Now if you'll excuse me, I'm off to SEMA with my friend Marc in Las Vegas, Nevada. Can't wait for the booth babes. :P